Recovery Programmes for Domestic Abuse Survivors in Lambeth

Unveiling a Path to Healing and Growth

A survivor of abuse herself, these programmes were written following Lisa's own journey of recovery and self rediscovery. With a mission to empower survivors to process their past, heal in the present, and embrace a future filled with growth and resilience, Lisa has curated a series of wellbeing sessions and workshops that are as transformative as they are healing.

Healing Through Art Therapy

One aspect of Lisa Oldfield's programme lies the profound impact of art therapy. Survivors are provided with a safe space to externalise their emotions, navigate their trauma, and embark on a journey of healing. The strokes of a paintbrush or the shaping of clay become powerful tools for self-expression, providing an outlet for emotions and canvas for feelings to be expressed and released in a healthy way.

Massage for Healing and Rejuvenation

Let's Grow C.I.C also offer sessions of massage therapy. Beyond the physical benefits, these sessions serve as a profound form of emotional release, allowing survivors to let go of the pain and tension they have carried for so long. Through skilled therapeutic touch, survivors find solace, comfort, and a renewed sense of connection with their bodies, paving the way for holistic healing and renewal.

Learning self sooth techniques to enable participants to manage and regulate emotions felt during their journey of recovery and encourage the reconnect to themselves.

Cultivating Resilience Through Gardening

Survivors in Lambeth are able to find solace and renewal through gardening sessions offered by Let's Grow C.I.C. As they plant seeds, nurture saplings, and witness the beauty of nature's growth, survivors are metaphorically tending to their own resilience and strength. The act of gardening becomes a symbol of renewal, transformation, and the inherent capacity for growth that lies within each survivor, fostering a profound sense of hope and empowerment.

A Journey Towards Empowerment

Through a holistic approach that addresses the mind, body, and soul, Let's Grow C.I.C sessions guide survivors towards empowerment and healing. By providing a supportive safe environment and a nurturing community, survivors in Lambeth are not just supported in recovering from their past but in shaping a brighter, more empowered future for themselves.

Let's Grow C.I.C and Lisa Oldfield's programme is in itself a testament to the enduring power of resilience in the face of adversity.

Contact lisa@letsgrow.me.uk for session times, dates and booking information.